To Transform your Life; You must First have Clear Knowledge of What you want to transform in your life, in you, in your environment.
If you simply want transformation but with no energy change or direction, then you may transform but not feel complete or satisfied in the direction of that change or transformation.
Perhaps you don't know there are other options to your day, your life, your feelings and need to be exposed to more learning, seeking, and knowledge in order to consciously choose a direction.
It is hard to choose a different way of living, seeing or even thinking if you have no idea what that may be in any way.
With that I would say to pray, ask your guides and angels to give you clear signs and clear direction of a way, a method of healing, being, seeing, that you may enjoy or may be of your highest and best good and / or your highest potential.
Be open to a new way. Pay attention. Stay in your Body.
If you are not creating transformation with conscious intention and clarity. Then your change will create willy nilly, and in the base energy of your current energy. And though it will be change and it will be transformation, it may not be what you would have intended with clear direction and intention, coming from a place of conscious choice and direction.
Reverend Crystal Cox, Pleiadian Scriptures